The Daily Relaxer
In an increasingly fast-paced world, finding time to unwind can feel like an impossible task, yet chronic tension can severely impact both mental and physical well-being. "The Daily Relaxer" by Matthew McKay and Patrick Fanning o…
4 buku ditemukan
In an increasingly fast-paced world, finding time to unwind can feel like an impossible task, yet chronic tension can severely impact both mental and physical well-being. "The Daily Relaxer" by Matthew McKay and Patrick Fanning o…
Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on…
Decode the complexities of human consciousness and cognitive development with Mind: A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It, an authoritative popular science manual written by Patri…
The Goldfish Boy tells the story of Matthew, a twelve-year-old boy who hasn’t left his house in weeks because of severe obsessive-compulsive disorder (OCD). He spends his days observing his neighbors from his bedroom window — unt…
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