I’m Not Sleepy: Helping Toddlers to Settle Down to Sleep

Ned and his busy family are getting ready for bed, but Ned isn't quite ready to sleep! This interactive board book takes children through a calming evening routine, including tidying up toys, having a bath, and reading a story. The pull-tabs and flaps let children "help" Ned get ready, reinforcing the sequence of a good bedtime routine. It features practical tips for parents and carers from Dr. Amanda Gummer on how to establish a peaceful wind-down period and tackle common sleep resistance.