My Mixed Emotions

This book helps children understand and manage their emotions in a positive way. Divided into four main emotions—happiness, fear, anger, and sadness—it explains the reasons behind each feeling and the science behind emotions. Children will learn about resilience, how to handle bullying, sadness, and divorce, as well as techniques for relaxation, gratitude, and emotional awareness. With engaging illustrations, this book serves as a guide for children to explore the complex world of emotions and embrace their unique selves.